Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Massage Therapy Milwaukie - Eastside Spine & Injury - Massage Therapy There is more to massage than you may envision. This therapeutic treatment can be used to aid in stress management and may give you a sense of being pampered, something we all need from time to time. Massage in the therapeutic setting, however, is vastly different from that offered at your local spa.
Patients who receive therapeutic massage are better able to manage stress. The focused massage, however, can also:
Promote the healing of injured tendons, ligaments, and muscles
Enhance energy and vitality
Improve flexibility and range of motion
Release nerve compression for a reduction in symptoms of carpal tunnel and sciatica
Loosen tight muscles for improved comfort
Facilitate the elimination of waste and the nourishment of cells by improving circulation
The numerous physical benefits that massage brings can improve vitality and quality of life. The enhancement of circulation alone leads to an increase in the absorption of oxygen and nutrients into every cell in the body. Subsequent improvements in cellular function aid in the body's immune response and in the reduction in systemic inflammation. Inflammatory conditions such as arthritis as well as many others have a positive response to therapeutic massage.
Patients visit Eastside Spine & Injury for massage therapy focused on the treatment of:
Common discomforts associated with pregnancy
When you visit Eastside Spine & Injury in Milwaukie, Oregon, you receive care from an experienced team who will tailor modalities to your needs. Whether you experience chronic pain because of physical stressors or you have been injured at work or at play, or you want to minimize your risk of injury through preventive care, we design a care plan aimed at expedited healing.
In addition to massage therapy, our rehabilitation center provides physical therapy and chiropractic treatments for improved function. In discerning the underlying cause of pain, whether chronic or temporary, our team facilitates long-term results that allow you to live more comfortably and more fully. Call (503) 654-7400 for your appointment.